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Eating Disorders - What you need to know

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Why Does Love Grow Dim In Marriages?

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Some Myths and Facts About Old people

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The Ways To Keep Your Job And Get Ahead

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Are You Getting Enough Exercise?

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Stress—Its Causes and Effects

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Ways To Improve Our Memory

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When Is Self-Defense Justified?

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Food Allergy and Food Intolerance—What’s the Difference?

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How To Be A Good Friend

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Ways to Control Spending

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How To Manage Your Weight.

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What To Expect In Marriage

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Popular Posts

Stress—Its Causes and Effects

Burned out with stress WHAT is stress? According to one expert, stress may be defined as “any physical, chemical, or emotional factor that causes bodily or mental tension.” Does this mean that stress is inherently harmful? No. As Dr. Melissa C. Stöppler observes, “a mild degree of stress and tension can sometimes be beneficial. Feeling mildly stressed when carrying out a project or assignment often compels us to do a good job and to work energetically.” So when is stress a problem? Says Stöppler: “It is only when stress is overwhelming, or poorly managed, that its negative effects appear.” Consider some common sources of stress. The Stress Of Making A Leaving King Solomon said: “With a man there is nothing better than that he should eat and indeed drink and cause his soul to see good because of his hard work.” However, for many employees, the workplace is a caldron of pressures. A report from the European Agency for Safety and Health at Work stated that workers are often s

What To Expect In Marriage

It is no longer a new thing to log on to any social media platform and see pictures like the ones below with the caption "Couple goal". So many individuals are blinded by these beautiful pictures that they forget to prepare for the ups and downs that come with marriage. Instead they assume it is always going to be a bed of roses. “When we’re together, I’m walking on clouds! I can’t wait to be with him “We hardly have anything in common. Rather than marriage mates, we’re roommates. I feel so lonely!” AS YOU probably guessed, the first statement above was made by a single girl; the second statement, by someone who is married. What you may not realize is that both statements were made by the same person. What went wrong? If you look forward to getting married someday, how can you prevent a romantic dream from turning into a troublesome marriage? Fact of life: Much of your happiness in marriage depends on what you expect from it So What can

Food Allergy and Food Intolerance—What’s the Difference?

FOR most people, eating is a pleasant experience. There are some, however, who are compelled to treat certain foods as “enemies.” Why? You ask. I will tell you why, Food allergies and Food intolerance. In recent years, there has been a rise in reported food allergies and intolerances. Some studies, however, suggest that only a small portion of those who think they have a food allergy have been definitely diagnosed. What Is a Food Allergy ? “Food allergy has no universally accepted definition,” according to a group of scientists led by Dr. Jennifer J. Schneider Chafen in their report published in The Journal of the American Medical Association. However, most experts believe that allergic reactions are primarily triggered by the immune system.An allergic reaction to a certain food is typically a response to a protein in that food. The immune system erroneously identifies that protein as harmful. When a particular protein enters the body, the immune system may create a type of an

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